I have made various versions of savory oatmeal. There are no rules. Just add what tastes best to you. The oatmeal can be treated like any grain such as rice and will taste like the spices you add to it. It is a conditioned and learned habit to eat oatmeal sweet and as a breakfastContinue reading “Savory Oatmeal”
Monthly Archives: January 2022
Spicy Cucumber Salad
Ingredients Cucumbers Sesame Oil Chili Oil Chili Powder Garlic (minced) Apple Cider Vinegar or Rice Vinegar Brown or Turbinado Sugar Sesame Seeds Optional: extra chilis (serrano or Thai chilis would taste best) Steps Slice cucumbers (I used 4 Persian cucumbers, sclied about 1/4-inch thick which gives about 2c sliced cucumber) Season cucumbers with 1/4-1/2 tspContinue reading “Spicy Cucumber Salad”
Mushroom Kale + Black Bean Vegan Enchiladas
Ingredients Yellow Onion Serrano Peppers Baby Bella Mushrooms Kale Black Beans Diced Tomatoes with Chilis (I used Rotel diced tomatoes with habañeros) Vegetable Broth or Water Cumin Powder Garlic Powder Turmeric Cinnamon Nutritional Yeast Taco Seasoning Salt Pepper Avocado Oil or Olive Oil Corn Tortillas (I use the Mission super size taco tortillas) Enchilada SauceContinue reading “Mushroom Kale + Black Bean Vegan Enchiladas”
Vegan Chili Mac
Ingredients Pinto Beans Red Kidney Beans Fire Roasted Tomatoes Baby Bella Mushrooms Red Onion Bell Peppers or Sweet Peppers Chili Peppers (Jalepeños or Serrano Peppers) Cilantro Vegetable Broth Garlic Seasoning (cumin powder, red chili powder, turmeric, salt pepper, taco seasoning, coriander powder, garlic powder) Avocado Oil Small or Medium Macaroni Pasta Shells Steps Cook pastaContinue reading “Vegan Chili Mac”
Spicy Curry Ramen Bowl
A filling vegan ramen filled with veggies, tofu, and spices! Ingredients Veggies (snap peas, carrots, broccoli, edamame, sweet corn, shiitake mushrooms) Garlic Ginger Tofu (extra firm is best) Broth Soy Sauce Sweet Chili Sauce Chili Garlic Sauce Umami Powder Ramen Avocado Oil Sesame Oil Red Curry Paste Steps Make broth (or use premade) or youContinue reading “Spicy Curry Ramen Bowl”
Vegan Broccoli Potato Soup
This was very reminiscent of the broccoli cheese soups I have loved previously as a vegetarian and I actually prefer it this way. None of the fatty cheese, all of the veggies! Ingredients Potatoes (Yukon Gold or Russet, I used a mix of both) Yellow Onion Broccoli Serrano Peppers Garlic Unsalted Cashews Vegetable Broth NutritionalContinue reading “Vegan Broccoli Potato Soup”
Maditative Vegan 