Monthly Archives: June 2022

Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)

I do not follow any type of breakfast/lunch/dinner rules in that I will eat enchiladas early in the morning and a tofu scramble in the evening.. but if you like traditional ‘breakfast’ meals, this fits the bill. It also slides into brunch with its nachoness. Ingredients Tots Black Beans Tofu Sweet Peppers Onion Green chilisContinue reading “Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)”

Plants-ARE-Protein Pasta

I have heard lots of people highly concerned about protein and nutritional content of vegan meals while a second thought is not given to the nutritional value or health impacts of non-vegan meals. The best advice I heard for following a plant-based diet is “just eat as many plants as you can or desire”. IContinue reading “Plants-ARE-Protein Pasta”

Vegan Totchos

If you have not already caught on to this, I love meals with layers topped upon layers that I can eat together with a fork from a bowl 🙂 Here’s another one of those. Totchos are bascially nachos on Tots. Ingredients Tots Vegan Cheeze Pinto Beans Beyond Meat Crumbles Salsa Romaine Lettuce Tomatoes Avocado CuminContinue reading “Vegan Totchos”