Not to be dramatic, but this is the best breakfast burrito I have ever had in my entire life and I had to post it immediately. It’s also got >40 grams of protein! 791 calories* | 41g protein | 92g carbs | 15g fiber | 29g fat (only 2g saturated fat) *I follow the principleContinue reading “Vegan Breakfast Burrito”
Category Archives: Breakfast
Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)
I do not follow any type of breakfast/lunch/dinner rules in that I will eat enchiladas early in the morning and a tofu scramble in the evening.. but if you like traditional ‘breakfast’ meals, this fits the bill. It also slides into brunch with its nachoness. Ingredients Tots Black Beans Tofu Sweet Peppers Onion Green chilisContinue reading “Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)”
Healthy Vegan Granola
I had actually stopped eating cereals and granola when I went plant-based to avoid processed foods and added sugars. With homemade granola, I can combine all the things I already eat and can control the sweetness. All ingredients are from Costco so super cost-efficient over time! Ingredients 2 c old-fashioned rolled oats 1/2 c sliveredContinue reading “Healthy Vegan Granola”
Avocado Toast
Ingredients Avocado Spinach or other greens Cilantro Red Onion Salt Pepper Cumin Powder Red Chili Powder Cinnamon Other optional seasonings: Everything Bagel Seasoning, crushed red pepper flakes, oregano Bread Steps Toast a slice of bread Slice 1/8 medium red onion and set aside Slice 1/2 medium tomato and set aside Cut avocado in half, removeContinue reading “Avocado Toast”
Fluffy Vegan Pancakes
I have been on a quest to create fluffy vegan pancakes. I even settled for a few less than stellar mixes and then just decided I do not ever need pancakes again. …but then I had overripe bananas leftover and recalled my nonvegan banana pancakes which were perfectly fluffy so I began my quest again.Continue reading “Fluffy Vegan Pancakes”
Savory Oatmeal
I have made various versions of savory oatmeal. There are no rules. Just add what tastes best to you. The oatmeal can be treated like any grain such as rice and will taste like the spices you add to it. It is a conditioned and learned habit to eat oatmeal sweet and as a breakfastContinue reading “Savory Oatmeal”
Tofu Scramble
Ingredients Tofu Sweet Peppers Red Onion Cilantro Serrano Peppers Turmeric Nutritional Yeast Salt Pepper Cumin Red Chili Powder Coriander Powder Garlic Oil Steps Heat oil (I used avocado) on medium heat Add 2 tsp chopped garlic and 2 tsp chopped green chilis or green chili paste to the oil (this infuses it with flavor). MixContinue reading “Tofu Scramble”
Maditative Vegan 