I have never eaten or cooked fennel prior to making this dish and it was delicious and adds great flavor to the other vegetables so I kept the seasonings simple. Ingredients Fennel Garlic Mushrooms Small Red Potatoes Cherry or Grape Tomatoes White Beans salt pepper crushed red pepper Steps Preheat oven to 425ºF Heat 2Continue reading “Fennel Veggie Roast”
Monthly Archives: September 2021
Tofu Tacos
Ingredients Extra Firm Tofu or whichever available Cauliflower Bell peppers or sweet peppers Serrano peppers Cabbage Red or yellow onion Garlic spices: red chilli pepper, ancho chili pepper, salt, pepper, cumin, turmeric, crushed red pepper, taco seasoning corn tortillas, taco size optional toppings: cilantro, avocado Steps Tofu Marinade: In a bowl, whisk together 1 TbspContinue reading “Tofu Tacos”
Vegan Veggie Loaded Sandwich
This sandwich is full of nutrition, flavor, and lots of layers! I used ciabatta bread which may not be the best option if you have normal human-sized mouth, but it made it oh-so-delicious. Ingredients Spinach Cucumber Mushrooms Bell peppers Zucchini Red onion Tomato Avocado Vegan cheese – I used Field Roast Chao Cheese Bread –Continue reading “Vegan Veggie Loaded Sandwich”
Veggie Fajitas
Fajitas can essentially be any mix of vegetables that are available on hand. I pile as many vegetables as possible and try to include a variety of colors to ensure a variety of nutrients. Ingredients Zucchini Cauliflower Sweet peppers Red onion Seasoning (cumin, salt, peppers, cinnamon, taco seasoning, chili powder) Cilantro Tortillas Salsa Steps ChopContinue reading “Veggie Fajitas”
Vegan Garden Veggie Penne Pasta
Substitute any and all veggies for what is available on hand. It is best to “eat the rainbow” and have as much variety in veggies, color, and texture, to offer a more enjoyable and nutritious dish. Vegetables add so much of their own flavor that the seasoning can be kept to a minimum. These recipesContinue reading “Vegan Garden Veggie Penne Pasta”
Basil Fried Rice with Roasted Zucchini
Remember, there are no rules to cooking. Substitute the zucchini for other vegetables if preferred or use a mix of vegetables (zucchini, yellow squash, mushrooms, or broccoli would all work although cook the mushrooms and broccoli in a pan rather than in the oven to avoid overcooking/burning). Cut vegetables however you like to eat themContinue reading “Basil Fried Rice with Roasted Zucchini”
Maditative Vegan 