Mushroom Kale + Black Bean Vegan Enchiladas

Ingredients Yellow Onion Serrano Peppers Baby Bella Mushrooms Kale Black Beans Diced Tomatoes with Chilis (I used Rotel diced tomatoes with habañeros) Vegetable Broth or Water Cumin Powder Garlic Powder Turmeric Cinnamon Nutritional Yeast Taco Seasoning Salt Pepper Avocado Oil or Olive Oil Corn Tortillas (I use the Mission super size taco tortillas) Enchilada SauceContinue reading “Mushroom Kale + Black Bean Vegan Enchiladas”

Spicy Curry Ramen Bowl

A filling vegan ramen filled with veggies, tofu, and spices! Ingredients Veggies (snap peas, carrots, broccoli, edamame, sweet corn, shiitake mushrooms) Garlic Ginger Tofu (extra firm is best) Broth Soy Sauce Sweet Chili Sauce Chili Garlic Sauce Umami Powder Ramen Avocado Oil Sesame Oil Red Curry Paste Steps Make broth (or use premade) or youContinue reading “Spicy Curry Ramen Bowl”

Vegan Gnocchi Stew

Ingredients olive oil onion celery garlic all-purpose flour broth or water coconut milk or other nondairy milk mushrooms white beans gnocchi vegan cheeze shreds spinach parsley other optional items: broccoli, cauliflower, okra, vegan sausage salt pepper cumin oregano cayenne garlic powder turmeric Steps Heat 1 Tbsp olive oil in a pot or dutch oven onContinue reading “Vegan Gnocchi Stew”

Vegan Vegetable Lasagne

The same ingredients can be used for traditional lasagne casserole or for lasagne roll ups Ingredients Whole Grain Lasagne Pasta Olive oil Eggplant Zucchini Sliced Black Olives Tofu Ricotta Marinara Sauce other optional vegetables: broccoli, cremini mushrooms, spinach seasoning: salt, pepper, cumin powder, oregano or Italian seasoning, crushed red pepper flakes, garlic powder Steps CookContinue reading “Vegan Vegetable Lasagne”

Vegan Chilaquiles

I LOVE nachos but chilaquiles are a step above. These vegan chilaquiles are incredibly tasty and easy to make! Ingredients cashews chopped canned tomatoes (I used the type in green chilis for extra flavor) canned adobo sauce with chipotle peppers cilantro onion garlic black beans shiitake mushrooms (this is the “shredded chicken” for the chilaquiles)Continue reading “Vegan Chilaquiles”

Vegan Manicotti with Tofu Ricotta

Manicotti is the one cheesy-filled treat I having been craving since becoming vegan. I actually had never even tasted manicotti until I was in Junior High. My best friend lived two houses down from me and her mom always made a point of inviting me over for dinner when she made manicotti since it wasContinue reading “Vegan Manicotti with Tofu Ricotta”

Vegan Tofu Ricotta

Ingredients Extra Firm Tofu Olive oil Nutritional Yeast Oregano or Italian Seasoning Garlic cloves (or garlic powder) Salt Lemon juice Oat milk (can use other non-dairy milk, broth, or even water) Optional: spinach, parsley or cilantro Steps Break up a 14-16 oz. block of tofu with hand and place into a food processor Add 1Continue reading “Vegan Tofu Ricotta”

Vegan Enchilada Casserole

Ingredients Corn-based tortillas (either corn or corn/flour mix) Butternut Squash Pinto Beans or Black Beans Red Bell Peppers Red Onions Garlic Baby Spinach Cilantro Jalapeños Enchilada Sauce Nutritional Yeast Seasonings: salt, pepper, cumin powder, red chili powder Steps Heat oven to 400ºF Cut butternut squash into cubes (or purchase pre-cut, use about 2 c cubedContinue reading “Vegan Enchilada Casserole”

Chickpea Noodle Soup

Ingredients Carrots Fennel Onion Garlic Cumin Seeds Thyme Rosemary Olive oil Salt Pepper Veggie Broth Chickpeas Rotini Pasta Cilantro Steps Heat 2Tbsp olive oil in a pan at medium heat. Add 1 Tbsp cumin seeds and cook about 1 minute (will turn golden and fragrant but should not burn) Add three chopped carrots, chopped fennelContinue reading “Chickpea Noodle Soup”

Double Chocolate Zucchini Muffins

Vegan double chocolate zucchini muffins. I made mini muffins and this recipe will yield about 20 mini muffins. Ingredients Zucchini Whole wheat flour or all-purpose flour Cocoa Powder Baking Soda Baking Powder Salt Sugar (white or brown) Vanilla Extract Vegetable Oil (avocado or olive) semisweet chocolate chips or chunks instant coffee or espresso/ristretto (cooled) StepsContinue reading “Double Chocolate Zucchini Muffins”