Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)

I do not follow any type of breakfast/lunch/dinner rules in that I will eat enchiladas early in the morning and a tofu scramble in the evening.. but if you like traditional ‘breakfast’ meals, this fits the bill. It also slides into brunch with its nachoness. Ingredients Tots Black Beans Tofu Sweet Peppers Onion Green chilisContinue reading “Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)”

Plants-ARE-Protein Pasta

I have heard lots of people highly concerned about protein and nutritional content of vegan meals while a second thought is not given to the nutritional value or health impacts of non-vegan meals. The best advice I heard for following a plant-based diet is “just eat as many plants as you can or desire”. IContinue reading “Plants-ARE-Protein Pasta”

Vegan Totchos

If you have not already caught on to this, I love meals with layers topped upon layers that I can eat together with a fork from a bowl ­čÖé Here’s another one of those. Totchos are bascially nachos on Tots. Ingredients Tots Vegan Cheeze Pinto Beans Beyond Meat Crumbles Salsa Romaine Lettuce Tomatoes Avocado CuminContinue reading “Vegan Totchos”

Loaded Sweet Potato Fries

Usually I load toppings onto a baked sweet potato but ready made fries work too and it is much faster and easier to devour! Ingredients Sweet Potato Fries (I use Alexa Chipotle Sweet Potato Fries) Chickpeas Tomatoes Red Onions Garlic Apple Cider Vinegar Romaine Lettuce Vegan Tzatziki Salt Pepper Cumin Powder Red Chili Powder FreshContinue reading “Loaded Sweet Potato Fries”

Healthy Vegan Granola

I had actually stopped eating cereals and granola when I went plant-based to avoid processed foods and added sugars. With homemade granola, I can combine all the things I already eat and can control the sweetness. All ingredients are from Costco so super cost-efficient over time! Ingredients 2 c old-fashioned rolled oats 1/2 c sliveredContinue reading “Healthy Vegan Granola”

Bang Bang Tofu Bowl + Tacos

I have listed the items I use under the shopping list. These are affiliate links that allow me to get commission through Amazon purchases – without additional cost to you – even if that particular item is not purchased. This would really help me out if you would use the links to make your AmazonContinue reading “Bang Bang Tofu Bowl + Tacos”

Vegan Mac + “Cheese”

Ingredients Macaroni Shells Broccoli Olive Oil Salt Pepper Red Chili Powder Crushed Red Pepper Flakes Oregano “Cheese” sauce (see below) For “Cheese” Sauce White Beans Red Onion Bell Pepper Chili Pepper (Jalapeno or Serrano pepper) Broth or water Dijon Mustard Apple Cider Vinegar Nutritional Yeast Garlic Powder Cumin Powder Red Chili Powder Salt Pepper GreenContinue reading “Vegan Mac + “Cheese””

Quick & Simple Vegan Veggie Stir Fry with Rice

Happy Lunar New Year! Stir Fry nights are cause for celebration in themselves, especially since it is a quick one-pot meal! Ingredients Avocado Oil Sesame Oil Garlic Ginger Mushrooms Bell Peppers Cashews Broccoli Soy Sauce or Liquid Aminos Sweet Chili Sauce Chili Garlic Sauce Crushed Red Pepper Salt Pepper Umami Powder Brown Rice Steps PrepareContinue reading “Quick & Simple Vegan Veggie Stir Fry with Rice”

Savory Oatmeal

I have made various versions of savory oatmeal. There are no rules. Just add what tastes best to you. The oatmeal can be treated like any grain such as rice and will taste like the spices you add to it. It is a conditioned and learned habit to eat oatmeal sweet and as a breakfastContinue reading “Savory Oatmeal”

Vegan Chili Mac

Ingredients Pinto Beans Red Kidney Beans Fire Roasted Tomatoes Baby Bella Mushrooms Red Onion Bell Peppers or Sweet Peppers Chili Peppers (Jalepe├▒os or Serrano Peppers) Cilantro Vegetable Broth Garlic Seasoning (cumin powder, red chili powder, turmeric, salt pepper, taco seasoning, coriander powder, garlic powder) Avocado Oil Small or Medium Macaroni Pasta Shells Steps Cook pastaContinue reading “Vegan Chili Mac”