spinach – Maditative Vegan

Savory Oatmeal

I have made various versions of savory oatmeal. There are no rules. Just add what tastes best to you. The oatmeal can be treated like any grain such as rice and will taste like the spices you add to it. It is a conditioned and learned habit to eat oatmeal sweet and as a breakfastContinue reading “Savory Oatmeal”

White Beans on Toast

Ingredients Steps TIPS * Great additions to the toast include mashed avocado, tomato, roasted sweet peppers, roasted asparagus, olive tamponade, hummus – really, the combinations are endless* This mix can be added onto any bruschetta mix for a heartier bruschetta meal Shopping List Below are affiliate links to products available on Amazon or at WholeContinue reading “White Beans on Toast”