Savory Oatmeal

I have made various versions of savory oatmeal. There are no rules. Just add what tastes best to you. The oatmeal can be treated like any grain such as rice and will taste like the spices you add to it. It is a conditioned and learned habit to eat oatmeal sweet and as a breakfastContinue reading “Savory Oatmeal”

White Beans on Toast

Ingredients White beans Bread Seasoning: salt, pepper, crushed red pepper, garlic powder, oregano, chopped onion Optional: mushroom, onions, garlic, pesto, spinach, diced green chili peppers Garnish: cilantro or parsley Steps Heat 1 Tbsp olive oil in a pan Saute 1/2 c sliced or chopped mushrooms (I use organic baby bella mushrooms). After 3 minutes, addContinue reading “White Beans on Toast”