One pot channa masala rice bowl

Nothing will ever taste like the food of generations prior to mine. Nothing will ever be as complicated to make as the food of generations prior to mine. I usually lose interest in a recipe due to lack of measurements and need for various pots and pans and ingredients I do not regularly carry (althoughContinue reading “One pot channa masala rice bowl”

Kale and Red Beans

Ingredients Kale Red Kidney Beans Cumin Powder Turmeric Powder Red Chili Powder Salt Black Pepper Olive oil Flaxseed meal Coriander Powder Steps Heat olive oil over medium heat Add Kale. I filled the entire pan (about 10c chopped kale). Cook through for about six minutes. Season with 1 tsp salt, 1/2 tsp black pepper, 1/2Continue reading “Kale and Red Beans”

Collards and White Beans

Meal prepping for the week with greens and beans and grains. Ingredients Collard Greens White Beans / Great Northern Beans / Cannellini Beans Coriander / Cilantro Quinoa Salt Pepper Cumin Red Chili Powder Minced Garlic Red Pepper Flakes Nutritional Yeast Steps Heat 1 Tbsp avocado oil in a pan While oil heats, cut collard greensContinue reading “Collards and White Beans”

Greens + Beans + Grains Bowls

I work through the holidays so loaded up on some greens and beans to do my meal prep. I love warm bowl meals in December. A green, a bean, a grain, and some spices, is all you need. Cooked veggies can be added as well. First recipe will be posted tonight! Greens Collard Greens KaleContinue reading “Greens + Beans + Grains Bowls”

Savory Bowls Meal Planning Shopping List

I work through the holidays so loaded up on some greens and beans to do my meal prep. I love warm bowl meals in December. A green, a bean, a grain, and some spices, is all you need. Cooked veggies can be added as well. Here is the shopping list. Check the blog for updatesContinue reading “Savory Bowls Meal Planning Shopping List”

Vegan Stuffed Shells

Ingredients Extra Firm Tofu Nutritional Yeast Oregano Italian or other Herb Seasoning Red Onion Bell Pepper Baby Bella Mushrooms Spinach or Kale Jalepeño Minced Garlic Salt Apple Cider Vinegar Baby Spinach Pasta Shells Tomato Sauce Black Pepper Red Chili Powder Cinnamon Cumin Powder Steps For Savory Filling: Chop 1/3 large red onion, 1/2 large bellContinue reading “Vegan Stuffed Shells”