Category Archives: Casseroles

Mushroom Kale + Black Bean Vegan Enchiladas

Ingredients Yellow Onion Serrano Peppers Baby Bella Mushrooms Kale Black Beans Diced Tomatoes with Chilis (I used Rotel diced tomatoes with habañeros) Vegetable Broth or Water Cumin Powder Garlic Powder Turmeric Cinnamon Nutritional Yeast Taco Seasoning Salt Pepper Avocado Oil or Olive Oil Corn Tortillas (I use the Mission super size taco tortillas) Enchilada SauceContinue reading “Mushroom Kale + Black Bean Vegan Enchiladas”

Vegan Vegetable Lasagne

The same ingredients can be used for traditional lasagne casserole or for lasagne roll ups Ingredients Whole Grain Lasagne Pasta Olive oil Eggplant Zucchini Sliced Black Olives Tofu Ricotta Marinara Sauce other optional vegetables: broccoli, cremini mushrooms, spinach seasoning: salt, pepper, cumin powder, oregano or Italian seasoning, crushed red pepper flakes, garlic powder Steps CookContinue reading “Vegan Vegetable Lasagne”

Vegan Enchilada Casserole

Ingredients Corn-based tortillas (either corn or corn/flour mix) Butternut Squash Pinto Beans or Black Beans Red Bell Peppers Red Onions Garlic Baby Spinach Cilantro Jalapeños Enchilada Sauce Nutritional Yeast Seasonings: salt, pepper, cumin powder, red chili powder Steps Heat oven to 400ºF Cut butternut squash into cubes (or purchase pre-cut, use about 2 c cubedContinue reading “Vegan Enchilada Casserole”

Fennel Veggie Roast

I have never eaten or cooked fennel prior to making this dish and it was delicious and adds great flavor to the other vegetables so I kept the seasonings simple. Ingredients Fennel Garlic Mushrooms Small Red Potatoes Cherry or Grape Tomatoes White Beans salt pepper crushed red pepper Steps Preheat oven to 425ºF Heat 2Continue reading “Fennel Veggie Roast”