Curry Pasta Soup

This soup has a definite curry style with its seasonings, chickpeas, and lentils. Plus it has whole wheat pasta for added texture and nutrition. Ingredients Olive oil or Avocado oil Onion Garlic Chickpeas Tomato Paste Canned chopped tomatoes Veggie broth Red Lentils Bowtie pasta or small shell pasta Apple Cider Vinegar Oat milk or coconutContinue reading “Curry Pasta Soup”

Vegan Lasagne Soup

Ingredients Unsalted Cashews Coconut Milk Apple Cider Vinegar Broth or Water Olive Oil Sweet Onion Garlic Oregano Parsley Red Pepper Flakes Garlic Powder Salt Pepper Cayenne Powder Uncooked Lasagne Baby Spinach Steps Prepare Cashew Cream: place 1 cup cashews in a saucepan, cover the water, and bring to a boil – boil for 15 minutesContinue reading “Vegan Lasagne Soup”

Spicy Curry Ramen Bowl

A filling vegan ramen filled with veggies, tofu, and spices! Ingredients Veggies (snap peas, carrots, broccoli, edamame, sweet corn, shiitake mushrooms) Garlic Ginger Tofu (extra firm is best) Broth Soy Sauce Sweet Chili Sauce Chili Garlic Sauce Umami Powder Ramen Avocado Oil Sesame Oil Red Curry Paste Steps Make broth (or use premade) or youContinue reading “Spicy Curry Ramen Bowl”

Vegan Broccoli Potato Soup

This was very reminiscent of the broccoli cheese soups I have loved previously as a vegetarian and I actually prefer it this way. None of the fatty cheese, all of the veggies! Ingredients Potatoes (Yukon Gold or Russet, I used a mix of both) Yellow Onion Broccoli Serrano Peppers Garlic Unsalted Cashews Vegetable Broth NutritionalContinue reading “Vegan Broccoli Potato Soup”

Chickpea Noodle Soup

Ingredients Carrots Fennel Onion Garlic Cumin Seeds Thyme Rosemary Olive oil Salt Pepper Veggie Broth Chickpeas Rotini Pasta Cilantro Steps Heat 2Tbsp olive oil in a pan at medium heat. Add 1 Tbsp cumin seeds and cook about 1 minute (will turn golden and fragrant but should not burn) Add three chopped carrots, chopped fennelContinue reading “Chickpea Noodle Soup”