Curry Pasta Soup

This soup has a definite curry style with its seasonings, chickpeas, and lentils. Plus it has whole wheat pasta for added texture and nutrition. Ingredients Olive oil or Avocado oil Onion Garlic Chickpeas Tomato Paste Canned chopped tomatoes Veggie broth Red Lentils Bowtie pasta or small shell pasta Apple Cider Vinegar Oat milk or coconutContinue reading “Curry Pasta Soup”

Chickpea Noodle Soup

Ingredients Carrots Fennel Onion Garlic Cumin Seeds Thyme Rosemary Olive oil Salt Pepper Veggie Broth Chickpeas Rotini Pasta Cilantro Steps Heat 2Tbsp olive oil in a pan at medium heat. Add 1 Tbsp cumin seeds and cook about 1 minute (will turn golden and fragrant but should not burn) Add three chopped carrots, chopped fennelContinue reading “Chickpea Noodle Soup”

White Bean Soup

Ingredients White beans Carrots Potatoes Broth or Water JalapeƱo Garlic Onion Olive oil Seasoning (salt, pepper, cayenne pepper) Other optional ingredients: Kale or spinach, cilantro, basil, coconut milk, cumin seeds Steps Make broth first – I usually make it a day or few hours in advance or have some already made in the fridge. IfContinue reading “White Bean Soup”