Ingredients Extra Firm Tofu Plain Yogurt Lemon juice Garlic Ginger Garam Masala Turmeric Paprika Cayenne Pepper Salt Steps Bring pot of water to boil Cut a 15oz block of tofu into cubes and place in boiling water. Simmer for 10-15 mins. Make marinade: 1 c plain yogurt*, 2 Tbsp lemon juice, 1 Tbsp grated garlic,Continue reading “Tandoori Tofu”
Tag Archives: tofu
Tofu Spread
Can be used as a dip, in place of hummus, or spread over a piece of toasted bread Ingredients Extra Firm Tofu Mustard Oat Milk Nutritional Yeast Salt Pepper Steps Place 1/2 block tofu, 2 Tbsp nutritional yeast, 1 Tbsp mustard, 1 Tbsp oat milk, 1/4 tsp salt, and 1/4 tsp pepper into a foodContinue reading “Tofu Spread”
Vegan Ricotta + Olive Flatbread
Ingredients Whole Wheat Naan Vegan Tofu Ricotta Olive Tamponade Grape Tomatoes White Beans Olive Oil Garlic Crushed Red Pepper Flakes Italian Seasoning Black Pepper Salt Steps Preheat oven to 400ยบF Prepare Tofu Ricotta (Recipe here) Bake naan for 2-3 minutes each side at 400ยบF Allow naan to cool for a couple minutes as it willContinue reading “Vegan Ricotta + Olive Flatbread”
Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)
I do not follow any type of breakfast/lunch/dinner rules in that I will eat enchiladas early in the morning and a tofu scramble in the evening.. but if you like traditional ‘breakfast’ meals, this fits the bill. It also slides into brunch with its nachoness. Ingredients Tots Black Beans Tofu Sweet Peppers Onion Green chilisContinue reading “Breakfast Totchos (i.e. Black Bean Tofu Scramble Totchos)”
Vegan Grilled Caprese Sandwich
This is a toasty, crispy, creamy, Italian-style grilled “cheese” sandwich with tomatoes and greens. Ingredients Tofu Garlic Nutritional Yeast Parsley Oregano Salt Lemon Oat Milk Olive Oil Mixed Greens Steps Make cheesy spread by adding ingredients to a food processor: ~10oz extra firm tofu (about 2/3 of a typical block of tofu) + 2 TbspContinue reading “Vegan Grilled Caprese Sandwich”
Vegan “Alfredo” Pasta
Ingredients Tofu Garlic Nutritional Yeast Parsley Oregano Salt Lemon Oat Milk Olive Oil Crushed Red Pepper Spinach Penne Pasta Water Steps Cook penne in salted boiling water In a food processor add sauce ingredients: ~10oz extra firm tofu (about 2/3 of a typical block of tofu) + 2 Tbsp nutritional yeast + 2-3 cloves garlicContinue reading “Vegan “Alfredo” Pasta”
Bang Bang Tofu Bowl + Tacos
I have listed the items I use under the shopping list. These are affiliate links that allow me to get commission through Amazon purchases – without additional cost to you – even if that particular item is not purchased. This would really help me out if you would use the links to make your AmazonContinue reading “Bang Bang Tofu Bowl + Tacos”
Spicy Curry Ramen Bowl
A filling vegan ramen filled with veggies, tofu, and spices! Ingredients Veggies (snap peas, carrots, broccoli, edamame, sweet corn, shiitake mushrooms) Garlic Ginger Tofu (extra firm is best) Broth Soy Sauce Sweet Chili Sauce Chili Garlic Sauce Umami Powder Ramen Avocado Oil Sesame Oil Red Curry Paste Steps Make broth (or use premade) or youContinue reading “Spicy Curry Ramen Bowl”
Tofu Scramble
Ingredients Tofu Sweet Peppers Red Onion Cilantro Serrano Peppers Turmeric Nutritional Yeast Salt Pepper Cumin Red Chili Powder Coriander Powder Garlic Oil Steps Heat oil (I used avocado) on medium heat Add 2 tsp chopped garlic and 2 tsp chopped green chilis or green chili paste to the oil (this infuses it with flavor). MixContinue reading “Tofu Scramble”
Vegan Manicotti with Tofu Ricotta
Manicotti is the one cheesy-filled treat I having been craving since becoming vegan. I actually had never even tasted manicotti until I was in Junior High. My best friend lived two houses down from me and her mom always made a point of inviting me over for dinner when she made manicotti since it wasContinue reading “Vegan Manicotti with Tofu Ricotta”
