Tag Archives: kale

Greens + Beans + Grains Bowls

I work through the holidays so loaded up on some greens and beans to do my meal prep. I love warm bowl meals in December. A green, a bean, a grain, and some spices, is all you need. Cooked veggies can be added as well. First recipe will be posted tonight! Greens Beans Grains Vegetables/HerbsContinue reading “Greens + Beans + Grains Bowls”

Savory Bowls Meal Planning Shopping List

I work through the holidays so loaded up on some greens and beans to do my meal prep. I love warm bowl meals in December. A green, a bean, a grain, and some spices, is all you need. Cooked veggies can be added as well. Here is the shopping list. Check the blog for updatesContinue reading “Savory Bowls Meal Planning Shopping List”

Vegan Pesto

Did you know that pesto is just nuts + greens + garlic + seasoning? So simple! Ingredients Steps TIPS Save your glass jars! My old pesto and tamponade jars were perfect for my very own homemade pesto. Don’t stress about having the perfect ingredients. Surely you have some type of nut and greens on handContinue reading “Vegan Pesto”

Vegan Black Eyed Peas + Greens

✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ May 2023 bring peace, love, good health & abundance! ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ Ingredients (23 of them! – don’t worry, mostly spices) StepsContinue reading “Vegan Black Eyed Peas + Greens”

Mushroom + Broccoli Farro

Ingredients Steps NOTES Farro is a grain that has a texture between brown rice and pasta. It is a good substitute for either. One-half cup of cooked farro has about 4 grams of protein and 4 grams of fiber. With the addition of the veggies in this dish, you get about 20g protein and 11gContinue reading “Mushroom + Broccoli Farro”