I work through the holidays so loaded up on some greens and beans to do my meal prep. I love warm bowl meals in December. A green, a bean, a grain, and some spices, is all you need. Cooked veggies can be added as well. First recipe will be posted tonight! Greens Beans Grains Vegetables/HerbsContinue reading “Greens + Beans + Grains Bowls”
Tag Archives: spinach
Savory Bowls Meal Planning Shopping List
I work through the holidays so loaded up on some greens and beans to do my meal prep. I love warm bowl meals in December. A green, a bean, a grain, and some spices, is all you need. Cooked veggies can be added as well. Here is the shopping list. Check the blog for updatesContinue reading “Savory Bowls Meal Planning Shopping List”
Vegan Pesto
Did you know that pesto is just nuts + greens + garlic + seasoning? So simple! Ingredients Steps TIPS Save your glass jars! My old pesto and tamponade jars were perfect for my very own homemade pesto. Don’t stress about having the perfect ingredients. Surely you have some type of nut and greens on handContinue reading “Vegan Pesto”
Savory Oatmeal
I have made various versions of savory oatmeal. There are no rules. Just add what tastes best to you. The oatmeal can be treated like any grain such as rice and will taste like the spices you add to it. It is a conditioned and learned habit to eat oatmeal sweet and as a breakfastContinue reading “Savory Oatmeal”
White Beans on Toast
Ingredients Steps TIPS * Great additions to the toast include mashed avocado, tomato, roasted sweet peppers, roasted asparagus, olive tamponade, hummus – really, the combinations are endless* This mix can be added onto any bruschetta mix for a heartier bruschetta meal Shopping List Groceries Equipment Related Posts
Maditative Vegan 