Vegan Breakfast Burrito

Not to be dramatic, but this is the best breakfast burrito I have ever had in my entire life and I had to post it immediately. It’s also got >40 grams of protein!

791 calories* | 41g protein | 92g carbs | 15g fiber | 29g fat (only 2g saturated fat)

*I follow the principle of breakfast like a queen, lunch like a princess, dinner like a pauper. Energy is needed throughout the day and best front-loaded rather than sitting around on your gut at the end of the day if all eaten with dinner.

Ingredients

• Just Egg Liquid
• Black Beans
• Baby Bella Mushrooms
• Sweet Peppers
• Jalapeños
• Red Onion
• Fire Roasted Tomatoes with Green Chilis
• Nutritional Yeast
• Garlic Powder
• Taco Seasoning
• Oregano
• Roasted Cumin Powder
• Cinnamon
• Black Pepper
• Salt
• Tortilla
• Avocado Oil
• Salsa
• Optional: additional hot sauce

Steps

1. Heat 1/2 Tbsp avocado oil in a pan on medium-low heat
2. Add 3 Tbsp chopped red onion, 2 chopped sweet peppers, 1/4 chopped jalapeno (adjust to taste, mine was spicy), and 4 sliced baby bella mushrooms (~1/3 c)
3. Arrange mushrooms in single layer so they cook through. Flip after two minutes.
4. Season with pinch roasted cumin powder, salt, pepper, and cinnamon
5. Add 1/2 can black beans. Stir.
6. Add 2 Tbsp fire roasted tomatoes with green chilis
7. Season with 3 Tbsp nutritional yeast, 1 tsp garlic powder, 1 Tbsp taco seasoning, 1 tsp oregano, and 1/4 tsp black pepper +/- salt if more is needed
8. Add about 2-3 Tbsp water to help thicken the seasoning and make the mixture smoother. Mix through and create a well in the middle of the mixture.
9. Pour ~1/4 c Just Egg into the well. Just as it starts to set, mix it into the rest of the ingredients. Mix frequently to avoid overcooking the Just Egg — Note: it will not be the typical yellow egg-y appearance due to all the spices so it looks more like ground ‘meat’. Once there is no liquid, it is cooked through (~3 mins)
10. Spoon mix down the center of a large tortilla
11. Spoon some salsa on top and then roll tightly
12. I poured Taco Bell Fire Sauce onto each bite, but it absolutely was not needed (I just have a hot sauce habit)