Healthy Vegan Granola

I had actually stopped eating cereals and granola when I went plant-based to avoid processed foods and added sugars. With homemade granola, I can combine all the things I already eat and can control the sweetness. All ingredients are from Costco so super cost-efficient over time!

Ingredients

  • 2 c old-fashioned rolled oats
  • 1/2 c slivered almonds
  • 2 Tbsp chia seeds
  • 2 Tbsp pumpkin seeds
  • 1/4 c chopped pecans
  • 1 tsp ground cinnamon
  • 1/4 tsp sea salt (adjust to taste)
  • 1/4 c coconut oil
  • 1 Tbsp maple syrup or honey if you eat honey (not necessarily needed)
  • 1 tsp vanilla extract
  • 1/4 c chopped dates or other dried fruit

Steps

  1. To a mixing bowl, add the first seven ingredients:
    • 2 c old-fashioned rolled oats (I use Bob’s Red Mill 5-Grain Cereal)
    • 1/2 c slivered almonds
    • 2 Tbsp chia seeds
    • 2 Tbsp pumpkin seeds
    • 1/4 c chopped pecans
    • 1 tsp ground cinnamon
    • 1/4 tsp sea salt (adjust to taste) – my pumpkin seeds are salted so I only use 1/4 tsp
  2. Mix these dry ingredients together so well-combined
  3. In a medium bowl, mix together wet ingredients:
    • 1/4 c coconut oil
    • 1 Tbsp maple syrup or honey if you eat honey (not necessarily needed especially if you add sweetened milk, sugar, or chocolate chips to your serving of granola)
    • 1 tsp vanilla extract
  4. Stir together the wet ingredients so all are well incorporated
  5. Drizzle the wet mix over the mixing bowl dry mix
  6. Spread over a baking pan lined with parchment paper (this prevents the granola from sticking to the pan)
  7. Bake at 325ºF for 10 minutes.
  8. Mix again and bake another 3-5 minutes. Check on it every 2 minutes to avoid burning!
  9. Allow to cool for few hours or even overnight.
  10. Add the chopped dried fruit
  11. I eat this in some oat milk and topped with fresh fruit (bananas and berries are best) and drizzle of blackstrap molasses

Published by M

Physician. Yogi. Lover of all animals, especially my dog.

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