Category Archives: Bowls

Veggie Fajitas

Fajitas can essentially be any mix of vegetables that are available on hand. I pile as many vegetables as possible and try to include a variety of colors to ensure a variety of nutrients. Ingredients Zucchini Cauliflower Sweet peppers Red onion Seasoning (cumin, salt, peppers, cinnamon, taco seasoning, chili powder) Cilantro Tortillas Salsa Steps ChopContinue reading “Veggie Fajitas”

Basil Fried Rice with Roasted Zucchini

Remember, there are no rules to cooking. Substitute the zucchini for other vegetables if preferred or use a mix of vegetables (zucchini, yellow squash, mushrooms, or broccoli would all work although cook the mushrooms and broccoli in a pan rather than in the oven to avoid overcooking/burning). Cut vegetables however you like to eat themContinue reading “Basil Fried Rice with Roasted Zucchini”

Mushroom + Broccoli Farro

Ingredients Steps NOTES Farro is a grain that has a texture between brown rice and pasta. It is a good substitute for either. One-half cup of cooked farro has about 4 grams of protein and 4 grams of fiber. With the addition of the veggies in this dish, you get about 20g protein and 11gContinue reading “Mushroom + Broccoli Farro”