I have never eaten or cooked fennel prior to making this dish and it was delicious and adds great flavor to the other vegetables so I kept the seasonings simple. Ingredients Fennel Garlic Mushrooms Small Red Potatoes Cherry or Grape Tomatoes White Beans salt pepper crushed red pepper Steps Preheat oven to 425ºF Heat 2Continue reading “Fennel Veggie Roast”
Tag Archives: single pot meal
Veggie Fajitas
Fajitas can essentially be any mix of vegetables that are available on hand. I pile as many vegetables as possible and try to include a variety of colors to ensure a variety of nutrients. Ingredients Zucchini Cauliflower Sweet peppers Red onion Seasoning (cumin, salt, peppers, cinnamon, taco seasoning, chili powder) Cilantro Tortillas Salsa Steps ChopContinue reading “Veggie Fajitas”
Food Processor Vegan Tostadas
Tostadas are very versatile and toppings can be adjusted easily based on what is readily available and how heavy or light of a meal is needed. Using a food processor to chop the ingredients offers a quick single “pot” meal. Ingredients Tortillas – I use small to medium size corn or corn+flour tortillas Beans –Continue reading “Food Processor Vegan Tostadas”
White Beans on Toast
Ingredients White beans Bread Seasoning: salt, pepper, crushed red pepper, garlic powder, oregano, chopped onion Optional: mushroom, onions, garlic, pesto, spinach, diced green chili peppers Garnish: cilantro or parsley Steps Heat 1 Tbsp olive oil in a pan Saute 1/2 c sliced or chopped mushrooms (I use organic baby bella mushrooms). After 3 minutes, addContinue reading “White Beans on Toast”
White Bean Soup
Ingredients White beans Carrots Potatoes Broth or Water Jalapeño Garlic Onion Olive oil Seasoning (salt, pepper, cayenne pepper) Other optional ingredients: Kale or spinach, cilantro, basil, coconut milk, cumin seeds Steps Make broth first – I usually make it a day or few hours in advance or have some already made in the fridge. IfContinue reading “White Bean Soup”
