A filling vegan ramen filled with veggies, tofu, and spices! Ingredients Veggies (snap peas, carrots, broccoli, edamame, sweet corn, shiitake mushrooms) Garlic Ginger Tofu (extra firm is best) Broth Soy Sauce Sweet Chili Sauce Chili Garlic Sauce Umami Powder Ramen Avocado Oil Sesame Oil Red Curry Paste Steps Make broth (or use premade) or youContinue reading “Spicy Curry Ramen Bowl”
Author Archives: M
Vegan Broccoli Potato Soup
This was very reminiscent of the broccoli cheese soups I have loved previously as a vegetarian and I actually prefer it this way. None of the fatty cheese, all of the veggies! Ingredients Potatoes (Yukon Gold or Russet, I used a mix of both) Yellow Onion Broccoli Serrano Peppers Garlic Unsalted Cashews Vegetable Broth NutritionalContinue reading “Vegan Broccoli Potato Soup”
Vegan Black Bean Avocado Brownies
These were literally thrown together and I even had run out of baking powder (did not know that could happen) so I improvised. These still turned out amazing and just as good as when I have made them in the past. Adapted from @ambitiouskitchen Ingredients Black Beans Avocado Ground Flaxseed (for flax eggs*) Coconut OilContinue reading “Vegan Black Bean Avocado Brownies”
Tofu Scramble
Ingredients Tofu Sweet Peppers Red Onion Cilantro Serrano Peppers Turmeric Nutritional Yeast Salt Pepper Cumin Red Chili Powder Coriander Powder Garlic Oil Steps Heat oil (I used avocado) on medium heat Add 2 tsp chopped garlic and 2 tsp chopped green chilis or green chili paste to the oil (this infuses it with flavor). MixContinue reading “Tofu Scramble”
Roasted Brussels Sprouts Romaine Salad
Vegan take on a Caesar salad which is so much better than a Caesar salad! Ingredients Steps Shopping List Groceries Equipment
Vegan Banana Muffins
Ingredients Whole Wheat Flour Almond Flour Baking Soda Baking Powder Salt Brown Sugar Cinnamon Oil Oat Milk Vanilla Extract Flax Eggs (1 flax egg = 1 Tbsp ground flaxseed + 3 Tbsp warm water, let stand 15 minutes) Bananas Optional: cocoa powder, chocolate chips Steps Sift dry ingredients: 1 c whole wheat flour + 1/2Continue reading “Vegan Banana Muffins”
Vegan Gnocchi Stew
Ingredients olive oil onion celery garlic all-purpose flour broth or water coconut milk or other nondairy milk mushrooms white beans gnocchi vegan cheeze shreds spinach parsley other optional items: broccoli, cauliflower, okra, vegan sausage salt pepper cumin oregano cayenne garlic powder turmeric Steps Heat 1 Tbsp olive oil in a pot or dutch oven onContinue reading “Vegan Gnocchi Stew”
Vegan Vegetable Lasagne
The same ingredients can be used for traditional lasagne casserole or for lasagne roll ups Ingredients Whole Grain Lasagne Pasta Olive oil Eggplant Zucchini Sliced Black Olives Tofu Ricotta Marinara Sauce other optional vegetables: broccoli, cremini mushrooms, spinach seasoning: salt, pepper, cumin powder, oregano or Italian seasoning, crushed red pepper flakes, garlic powder Steps CookContinue reading “Vegan Vegetable Lasagne”
Vegan Chilaquiles
I LOVE nachos but chilaquiles are a step above. These vegan chilaquiles are incredibly tasty and easy to make! Ingredients cashews chopped canned tomatoes (I used the type in green chilis for extra flavor) canned adobo sauce with chipotle peppers cilantro onion garlic black beans shiitake mushrooms (this is the “shredded chicken” for the chilaquiles)Continue reading “Vegan Chilaquiles”
Samosa Sandwich
Samosa filling in a sandwich! Quick and simple meal. I do not like or eat peas except in samosas and this sandwich. Ingredients Potato Yellow Onion Peas Cumin seeds Cumin powder Red chilli powder Turmeric powder Salt Daiya vegan slices Green chili chutney (optional) Bread (Good grilling bread is essential. I like Kroger bakery breads,Continue reading “Samosa Sandwich”
Maditative Vegan 